Sometimes we suffer from dry cough which can be quite uncomfortable. Fortunately, we can take advantage of Ayurvedic remedies to treat this condition. In this case, plants and herbs will be used to provide the desired results. Individuals have been using these remedies for many centuries, and these are prevalent even today. That being said, we have mentioned a post focused on Ayurvedic remedy for dry cough.
What do you mean by dry cough in Ayurveda?
Dry cough is referred to as Kshaya in Ayurveda. One can suffer from this condition when the body is not properly balanced, on most occasions because of Vatadosha. There is no sign of any mucus in this kind of cough and one can suffer from scratchiness as well. Cold climatic conditions, dry weather, as well as certain food items, can be responsible for infecting a person with dry cough.
Ayurvedic Remedies for Dry Cough
Honey and warm water
This one is our initial Ayurvedic remedy for dry cough. Honey is known for its antibacterial attributes, and it can help to soothe our throats. We can swallow honey easily when blended with water, and it can relieve irritation. The good thing is that it is possible for even kids to make use of this remedy without any problem whatsoever. Moreover, it does not come with any unwanted side effects. Make it a point to use raw honey to get the best results.
Read This – Common Diseases in Winter
Turmeric Milk
Also, referred to as “Golden Milk”, this one is a surefire Ayurvedic remedy for dry cough. Turmeric consists of antibacterial, as well as anti-inflammatory attributes which can be beneficial in the long run. It’ll be a good idea to blend some warm milk taken in the glass with a small amount of turmeric powder. Adding some honey is also permitted to make the blend sweet. Make it a point to drink it before going to bed, which will help you to get rid of dry cough. Besides this, turmeric milk also enhances our immunity by a large margin.
Warm Soups
There is no doubt that this remedy will provide you with plenty of comfort while helping you to get relief from a dry cough. It will aid in moistening our throats while minimizing irritation as well. It is possible to make warm soups from various ingredients available on the market which will help us to get the proper nutrients. This particular remedy can also reduce inflammation by a large margin while being antibacterial as well. We will not find it difficult to digest warm soups whatsoever.
Steam Inhalation
If you are searching for a powerful and soothing remedy for dry cough, then you can resort to steam inhalation. In this process, we are going to inhale steam from warm water. It’ll be a sensible idea to include some drops of essential oils to get better results. These oils, for example, eucalyptus oil, will help to soothe our throats and make the airways moistened in the best possible way. If you are suffering from mucus, then this remedy will also be effective. This will help us to breathe easily since any congestion in our nose will be cleared up. Make it a point to perform this process for approximately 10 minutes on a daily basis. This remedy is known to provide us with almost instantaneous results.
Ayurvedic medications
Different types of Ayurvedic medications are also available in the market to provide us with relief from dry cough. These medications are available in the form of syrups, pills, and powders. For example, you can make use of the immensely popular Vedic Roots Joshanda Syrup for Cough to get relief from any symptoms of a dry cough. Apart from this, it will also be suggested to drink herbal teas prepared from turmeric, ginger, and so forth. Make sure to take the help of a physician before starting any medication to treat dry cough.
Conclusion
Let us hope that you have some good knowledge of Ayurvedic remedy for dry cough after going through this article. All of these remedies will provide you with no undesirable side effects. Nevertheless, always make sure to take the advice of any well-known medical practitioner before beginning any new treatment. He will be the best person to guide you properly in this matter.