Losing weight does not always prove to be easy, and is in fact, a battle that continues for quite some time. Over the years, I have attempted fad diets and various training regimes and naturally found that drinking herbal teas is a healthy way to lose weight. Since there are numerous herbal teas available it becomes difficult to distinguish between effective herbal teas.
Based on my own experience and some research I conducted, I’ve come up with a list of the top 10 best herbal tea in India for fast weight loss. So without further ado, let’s take a closer look at these options that are useful when it comes to shedding a few pounds.
The Weight Loss Struggle
I know what it is like to experiment with the different methods of losing weight and being lost in the multitude of possibilities. The market for diets, supplements, and exercise is frankly confusing and it is quite easy to lose track. On my side, I felt natural to purchase herbal teas as a healthier and calming drink.
Still, it cannot be easy to determine which of the many varieties of herbal teas that are marketed as weight-reducing agents actually work. That is why I needed to locate the most efficient herbal tea in India that would give results and include it in a healthy diet.
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The Challenge comes in the Choice of the Right Herbal Tea
It becomes a daunting task to choose what type of herbal tea to take among the numerous ones available in the market that can really improve our health. However, not all herbal teas are the same, and some can actually not even help with the process of losing weight or even be satisfying in any way. From the findings and following self-practice, I have discovered which sort of teas people go for and which really does wonders. In this article, you will get to know about the 10 best herbal teas for weight loss in India.
The list of the top 10 best herbal tea to buy in India and other relevant information pertaining to the product are included below:
1. Green Tea
Thus, while searching for the best herbal tea in India for weight loss, green tea comes out as one of the most attractive choices. It is rich in antioxidants that are referred to as catechins and they assist in increasing metabolic rate as well increase fat loss.
2. Himalayan Brew Herbal Tea
But with Himalayan Brew Herbal Tea, there is even more of nature’s beauty and the essence of herbal tea that you can find on the cup. This great Herbal green tea is a rich combination of some chosen herbs and the organically grown fresh green tea of the Himalayan region. Herbal tea works as a natural purifier builds up the body’s defense, and provides energy and vigor to your body. This tasty herbal tea aids your fitness regimen and begins shedding extra weight & belly fat.
3. Peppermint Tea
As for hot beverages, peppermint tea was one of the products I often opted for since it is good for digestion as well as reduces hunger. The menthol in peppermint effectively assists in controlling cravings and hunger thus leading to weight loss. It also works towards comforting the digestive system; thus helpful when taking substances that will cause bloating.
4. Ginger Tea
For digestion purposes and to lose a few inches, ginger tea has been part of my daily consumption. Ginger contains antioxidants that help to lessen metabolism and hunger as well as to enhance digestion. As stated in the Journal of the Science of Food and Agriculture ginger also aids in the reduction of body weight including waist size.
5. Hibiscus Tea
Hibiscus tea was involved in taking a break and on the other hand, it was linked with aiding weight loss goals. This is a good example of some ideas that contain compounds that aid in preventing the formation of fat deposits and the stabilization of blood sugar.
6. Cinnamon Tea
I first started having cinnamon tea to help manage my blood sugar levels and to suppress my desire to eat some foods. It also has the effect of increasing basal metabolic rate which is helpful in caloric utilization for the disappearance of excess fats.
7. Dandelion Tea
