Piles can happen when an excessive amount of pressure is applied during the movement of the bowels. Piles, or hemorrhoids, are inflated veins in the anus or lower rectum. One might suffer from inflammation, pain, or bleeding while having piles. In this article, we will discuss the Ayurvedic remedies for piles.
What can cause piles?
Piles can happen because of the following reasons:
- Chronic diarrhea or constipation that can pressurize the veins present in the anal canal.
- The veins can become enlarged because of long-term liver and heart conditions.
- Giving excessive strain to complete a movement of the bowels that can pressurize the rectal veins.
- Being obese can also increase pressure on the pelvic veins.
- Changes in hormones at the time of pregnancy can also result in piles since the anal area will be pressurized while delivering the baby.
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Symptoms of hemorrhoids
- Discomfort or pain immediately after having a bowel movement.
- Itching in the anal region because of bulging.
- Bleeding during the movement of the bowels without causing any pain.
- Inflammation in the anal region.
- Painful lump close to the anus.
Ayurvedic treatment for piles
It is a fact that physical therapies, lifestyle, diet, and herbs will be able to treat piles at the root cause level. In Ayurveda, the treatment of piles is done according to the severity of symptoms and the location of the piles. The treatment of hemorrhoids in Ayurveda emphasizes minimizing swelling, enhancing digestion, and improving the circulation of blood in and around the pelvis.
1. Lifestyle guidelines to prevent this condition
It will be possible to prevent the symptoms of this condition by following these guidelines:
- Never exert pressure while you are sitting on the toilet seat. You will pressurize the veins present at the lower rectum by exerting more pressure while passing stool during constipation.
- Always make sure to sit in the toilet in the squat position. In this way, you will be able to straighten your lower rectum area during the passing of the bowel, and this will minimize the pressure on the veins in this area.
- Consume sufficient fluids. For example, it will be a sensible idea to drink approximately six glasses of water along with other liquids like coconut water.
- Get rid of excess weight since it can pressurize the hemorrhoids significantly.
2. Modifications in diet
It is essential for individuals suffering from piles to consume fiber-rich food items such as whole grains, vegetables, fruits, and legumes. Ayurveda focuses on the importance of a balanced diet when it comes to enhancing general health. The food items mentioned above help to soften the stools so that the movement of the bowels can become more comfortable and the pressure on the rectum can be reduced.
3. Workouts and Yoga
It is feasible to enhance the circulation of blood and get rid of the symptoms of piles by performing gentle workouts and yoga asanas. Practicing regularly will provide long-term relief, for sure. Poses such as Bhujangasana (cobra pose) and Pawanmuktasana (wind-relieving pose) will help stimulate digestion and promote general well-being by minimizing congestion in the pelvic area.
The following methods have been prescribed by Ayurveda to treat piles:
- Sastrachikitsa –Kshar Sutra therapy can be considered an Ayurvedicparasurgical treatment for managing the condition mentioned in this article. This process utilizes a special medicated thread, which will help to tie the piles off at the base. In this way, the supply of blood can be cut off to the vein, and it should make the piles shrink during the subsequent week. The good thing is that it is going to detach on its own.
- BheshajaChikitsa – This particular treatment is performed after evaluating the dosha predominance. This mode of treatment will be advocated by Ayurveda to treat first-degree hemorrhoids.
- Agnikarma – This procedure is appropriate for the excision of anal warts and sentinel piles falling in the VataKaphaja sort of arsha. In this case, heat will be applied to the affected area directly or indirectly using different materials.
- AyurvedicKshara application – This one happens to be a non-surgical process in Ayurveda to treat piles. An alkaline nature medication prepared from a blend of different herbs will be applied through a special slit proctoscope to the pile mass. This application is one of the most successful methods for treating piles or hemorrhoids.
Do’s and don’ts in Ayurveda for treating piles
- Include lots of fiber in your diet.
- Make sure to lose weight if required.
- Stay away from consuming hard meals, which can be difficult to digest.
- Work out regularly.
- Try not to sit in the toilet for a long time since it can pressurize the anal area.
- Do not lift any heavy objects.
- Try not to use alcohol or coffee.
- Do not consume any medicine directly since it can harm your stomach.
Conclusion
Let us hope that these above-mentioned guidelines will help you get rid of piles without fail. However, always remember to consult an Ayurvedic doctor before beginning your self-medication. And you can also use our best ayurvedic medicine or remedy to treat your piles.