Top 10 Ayurvedic Syrup for Constipation That Actually Work Without Side Effects

Constipation is highly prevalent in our time. The rapid pace of life, low-fiber diet, stress, decreased water intake, and lack of exercise may slow digestion. Many people administer chemical laxatives to ease their bowel movements within a short period, but result in cramps, weakness, or addiction. 

That is why Ayurvedic Syrup is more trusted by people for constipation. Ayurveda does not only deal with bowel movement by force, but it aims at the root cause of the problem. We will discuss here the Top 10 Ayurvedic Syrups that really work and are widely used, and help in long-term digestive health.

Why use an Ayurvedic Syrup to treat Constipation?

The natural herbs used to prepare Ayurvedic syrups are used to aid in digestion rather than coercing bowel movement.

Ayurvedic syrup has the following benefits:

• Gentle and non-habit forming.
• Improves Digestion.
• Relief from regular gas and Bloating.
• Safe when used over-the-long-term (when used appropriately).

That is why increasing numbers of people are moving towards Ayurvedic Syrup of Constipation rather than the chemical laxatives.

Best 10 Ayurvedic Constipation Syrup

1. Triphala Syrup

Triphala is an effective combination of Amla, Haritaki, and Bibhitaki.

How it helps:

• Improves digestion.
• Softens stool naturally.
• Cleans the intestines.

It is among the best Ayurvedic syrups that is recommended to use daily to maintain gut health.

2. Healthally Biozyme Plus Syrup

Benefits:

• Works at the root of digestive problems.
• Reduces abdominal pain, bloating, and stool hardness.
• Herbal enzyme tonic helps in food digestion.
• Helps in indigestion, gas, flatulence, acidity, bloating, and stomach heaviness.

3. Aloe Vera Digestive Syrup

Aloe Vera is a calming and soothing agent for the digestive system.

Key benefits:

• Lubricates the intestines.
• Reduces acidity.
• Helps smooth stool passage.
• Most appropriate for constipated and acidic individuals.

4. Haritaki Syrup

The Ayurveda code gives Haritaki the title of the king of medicines.

How it works:

• Supports colon health.
• Enhances the digestive power.
• Helps regular bowel habits.
• A natural Ayurvedic Constipation Syrup.

5. Panchasakar Churna Syrup (Liquid Form)

This old-time formula comes in syrup form today.

Helps with:

• Slow digestion.
• Gas and bloating.
• Mild constipation.

6. Aptivate Flavour Syrup Pineapple

• Improves appetite and digestion, which indirectly assists in constipation.
• Prepared using herbs such as Guduchi, Pippali, Amla, and Najarmotha to improve the health of the gut.
• Helps enhance the digestion of food and natural bowel movement in the long run.

7. Senna-Based Ayurvedic Syrup

Senna is an inborn laxative herb.

Benefits:

• Fast alleviation of constipation.
• Helpful for severe cases
• Recommended for short use, not daily.

8. Hing (Asafoetida) Digestive Syrup

Hing is very good for digestive ailments.

Useful for:

• Constipation with gas
• Bloating and heaviness
• Weak digestion
• Effective in cases of constipation that is brought on by indigestion.

9. Dharishah Laxoroll Syrup

• Triphala, Vavring, Sonth, and Ayurvedic formula.
• Improves the normal passage of stool and slows down slow digestion.
• Helps in the comfort of the digestive system and the regularity in the morning.

10. Zandu Pancharishta Drink

• Helps in a good gut health and the breakdown of food.
• Have the potential to relax constipation, gas, and bloating when taken on a regular basis.
• A mild, popular Ayurvedic digestive aid beverage.

How to take Ayurvedic Constipation Syrup

To get the best results:

• Take syrup at night or as recommended.
• Drink enough water.
• Eat fiber-rich food.
• Avoid junk and oily food.

Are There Any Side Effects?

The Ayurvedic syrup used in the treatment of Constipation is, in most cases, safe when taken in correct proportions.

However:

• Excessive usage may lead to slack movements.
• Syrups made of Senna are not to be administered on a daily basis.
• Pregnant mothers are recommended to see a doctor.
• Take all doses as directed.

Final Thoughts

The constipation is not to be overlooked. Rather than using tough chemical laxatives, it will be smarter and safer to replace them with an Ayurvedic Syrup for Constipation. Ayurveda is concerned with healing the root cause, not with momentary relief. Your digestion may be naturally enhanced by the right syrup, diet, and hydration. In case constipation persists or becomes extreme, any medical expert can help as a permanent solution.

Frequently Asked Questions (FAQs)

Can Ayurvedic constipation syrups be taken on a daily basis?

Most Ayurvedic constipation syrups are, however, safe to be used daily when administered in the right dosage. Triphal, Isabgol, and Anjeer syrups are mild and non-habit-forming. Nevertheless, senna syrups are to be used not on a daily basis but occasionally.

Time of Ayurvedic syrup to be effective in constipation?

The Ayurvedic syrups can begin to produce results within 6 to 12 hours. Gentle syrups can take 1-2 days to increase the regularity of the bowels because they are naturally compatible with the digestive system.

Which Ayurvedic Syrup should be used with chronic constipation?

In case of chronic constipation, Triphala, Isabgol, or Haritaki syrups are the best. Healthally Biozyme Plus Syrup, Himalaya Triphala Syrup, and Baidyanath digestive syrups are usually employed to provide long-term digestive aid.

Is it possible to use Ayurvedic syrup with other drugs?

In most cases, yes. Nevertheless, when using medication to manage diabetes, BP, and other chronic illnesses, you need to consult a physician before taking any Ayurvedic syrup.

Is it possible to take Ayurvedic syrup at night to deal with constipation?

Yeah, Ayurvedic syrups are mostly taken before going to sleep in the evening. This aids in facilitating natural bowel motion in the morning.