We have been treasuring Ayurvedic herbs for a long time because of the remarkable benefits provided by them when it comes to enhancing the growth of hair. It is possible to nourish the hair follicles and strengthen the roots with the help of natural remedies like Bhringraj, amla, and fenugreek. Moreover, these will also help to improve the overall texture of the hair. You will be able to improve the development of hair and combat hair loss by making use of these powerful herbs in your hair care regimen. In this article, we have mentioned several important Ayurvedic herbs for hair growth. Also, we have fleshed out some tips for hair growth as well.
Ayurvedic Herbs for Hair Growth
Bhringraj
Being a plant from the sunflower family, this is a well-known Ayurvedic herb for promoting the development of hair. It can treat gray hair, thinning hair, dry scalp, and dandruff in the best possible way. Bhringraj consists of vitamin E which is responsible for enhancing hair development.
Amla
Amla is packed with minerals and essential vitamins that can help the hair to grow. Moreover, it is rich in the content of vitamin E responsible for cell regeneration and promoting healing. This herb can increase the circulation of blood in the scalp when applied topically.
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Neem
We know this particular herb for its antifungal, antibacterial, as well as anti-inflammatory properties. It can help to soothe the scalp, promote the development of healthy hair, and treat dandruff.
Brahmi
We have been using this herb in Ayurveda medicine for quite some time. If you are searching for one of the best Ayurvedic herbs for the development of hair, then Brahmi will surely be one of them. It contains alkaloids that can activate proteins that will allow the hair to grow.
Lavender
You can make use of lavender oil to encourage the development of hair and minimize baldness. Known for its antimicrobial, anti-inflammatory, as well as antiseptic properties, it will help to make the hair strong, enhance scalp circulation, and control the production of natural oil. Apart from this, it can treat dry scalp and dandruff.
Gotu Kola
This one is an important herb employed in Ayurvedic medicine and is grown in various countries. Gotu Kola is known to support connective tissues, strength of the blood vessels, integrity of the tissues, as well as healthy circulation.
Tips for hair growth
Maintain a healthy diet
It is of prime importance to maintain a healthy diet if you like your hair to be healthy. Make sure to incorporate food items consisting of zinc, iron, omega-3 fatty acids, and vitamins A, C, D, and E to get the job done. For this, it will be a good idea to consume lean meats, legumes, and eggs to obtain protein. On the other hand, vegetables, fresh fruits, and nuts will provide you with the required nutrients. Stick to a balanced diet to encourage the development of healthy and strong hair.
Avoid Heat Styling
Make sure to stay away from heat styling if you like to promote hair development. It is possible to cause significant damage to hair by using heat tools such as blow dryers and straighteners quite frequently. Moreover, this can result in split ends and breakage. Opting for heat-free styling procedures will be a sane idea if you like to maintain the integrity of your hair.
Protect Hair from the Sun
One more beneficial guideline for encouraging the development of hair will be to safeguard your hair from exposure to the sun. It is possible for UV rays to damage hair cuticles which can result in bitterness and dryness. Make it a point to wear hats and you may also use hair products featuring hair filters while going out.
Choose the Right Shampoo
It is also important to select the proper shampoo for maintaining your hair health. Make it a point to use gentle shampoos free from sulfate that will help to cleanse the hair while retaining the natural oils. It will be prudent to look for ingredients such as keratin and Biotene, as well as natural extracts that will help to nourish the hair follicles and the scalp.
Conclusion
Ayurvedic herbs for hair growth will provide a natural way to support the development of hair while maintaining scalp health. Ayurveda is known to provide comprehensive solutions to combat issues concerning hair. Make it a point to incorporate these herbs into your daily hair care regimen to get the best results. At the same time, it will be advisable to develop some healthy habits such as general hair care practices if you want to improve the condition of your hair.