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How to Take Care of Skin in Summer – Beat The Heat

How to Take Care of Skin in Summer, best summer skincare tips

Our skin changes with the effect of seasons. Winter brings dry weather that strips the skin of its natural moisture and causes scaly, itchy skin, and leads to premature wrinkling over the face and body skin. Strong Heat waves and Humidity during summer can lead to bacterial infections due to sweat, clogged pores acne breakouts, tanning, and pigmentation. In this article we’ll explore how to take care of skin in summer The skin might become dried by heaters in the winter and humidity in the summer. Thus, each climate has its skincare routine.

Introduction

As the scorching summer approaches, our skin begins to face different changes in our body and face. Staying and traveling longer hours in daylight and hot, dry, or humid weather can affect our skin differently than the colder days of winter. Summertime increases the risk of skin diseases, including rashes, sunburn, insect bites and stings, and other skin ailments.

In the summer, when the days are longer and you will undoubtedly spend more time in the sun, dermatologists concur that wearing sufficient UV protection is the most crucial skincare measure.

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Follow This 11 Summer Skincare Tips 

To avoid Skin Tanning, premature wrinkling and aging and the after-effects of scorching heat waves follow the following steps:

  • Wear clothes that block the sun’s rays, a hat, and sunglasses at all times. Wear breathable cotton-made fabrics.
  • Follow a regular skincare routine, eat healthy, and follow simple herbal effective natural remedies to achieve glowing skin.
  • Keep your skin hydrated. Intake of lots of Liquid, Anti-Oxidant Juices like Aloe Vera juice, other fruit juices, etc. Your water intake in summer should be a minimum of 2-3 liters a day. A few healthy options for staying hydrated are watermelons, coconut water, and fresh juices. Additionally, water consumption aids in the body’s detoxification. Make yogurt and buttermilk a part of your diet.

 

How to Take Care of Skin in Summer, best tips for skincare in summer

 

  • Use Ayurveda Herbal Face Wash as per skin type deep cleanses and removes all the dirt to make your skin healthy.
  • Moisturize your skin and avoid heavy makeup. Heavy makeup prevents the skin from breathing. Humidity and heat also impact the skin’s ability to breathe. Go for good skin care crèmes and gels like Aloe Vera Gel or any fruit gels. Known for its antioxidant aloe vera provides cooling qualities for the skin in addition to antimicrobial qualities, making it a perfect summertime choice for skin care.
  • Take a proper bath after any outings. Maintaining good hygiene is very important during summer. Both, the morning shower and a night bath, ideally should be followed with a cleansing, toning, and moisturizing routine. You can use various herbal handmade soaps as per skin type to avoid any skin issues.
  • Exfoliate your skin with proper herbal scrubs and serums. Use a face scrub at least twice a week to remove excess dirt and oil from the skin. Always use a scrub suitable for your skin type and massage the scrub gently in a circular motion.
  • Keep care of your eyes, feet, and lips. Always wear proper UV rays-protected sunglasses to protect the eyes from the sun’s harmful rays. Apply a hydrating gel under your eyes and an SPF-containing lip balm underneath your lipstick. Scrub your feet to exfoliate. Use moisturizer and sunscreen on your feet as well, particularly if you’re wearing sandals with open toes.
  • Use a spray to revive your skin. To regularly revive your skin, use a facial mist or frequently splash your face with water. Make use of pure herbal Gulab Jal, often known as rose water. It leaves the skin feeling soft and refreshed.
  • Include anti-oxidants in your daily routine. Include a good antioxidant serum in your summer skincare routine. As an alternative, you can include it in your diet by consuming a lot of green tea, citrus fruits, and leafy vegetables.

 

How to Take Care of Skin in Summer, Summer Skincare remedies

 

  • Use natural Turmeric, Sandal, Rose, Chandan, and Papaya facial masks as per skin type. Turmeric has antibacterial, anti-inflammatory, and anti-aging properties that help to reduce any inflammation on your skin. In addition, it gives your skin a natural glow and helps to lighten it. Rose gives a refreshing Impact, Chandan gives a soothing effect, and Papaya removes excess oil and glows on the skin.

Conclusion

The positive aspect is that with proper skin care, you can bring back the natural balance and luster of your skin and secure its overall health. Follow a regular skincare routine, eat healthy, and resort to simple yet effective natural remedies to achieve glowing skin.

 

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