Alcoholic Fatty Liver Grade 2 is a severe condition as it denotes further damage to the liver due to alcohol consumption. At this stage, the liver starts storing fat which causes inflammation and affects the whole functionality of the liver. If no treatment is sought, then the disorder may advance to cirrhosis or liver failure. Whereas, in modern medicine, people take medicines, and change their lifestyle; the ancient science of Ayurveda has effective treatments to cure the liver.
Here, in this article, let’s look into 5 Ayurvedic cures for managing and even reversing Grade-2 Alcoholic Fatty Liver.
Alcoholic Fatty Liver Grade 2
Alcoholic Fatty Liver is one condition that results from the chronic consumption of alcohol; a condition that causes an accumulation of fats in the liver. Thus, the fat accumulates within the liver impairs the organ’s normal functioning, and can cause other problems.
Difference Between the Grade 1, Grade 2, and Grade 3
- Grade 1 is the first one where the fat deposit is the least with the accumulation of little fat.
- Whereas, Grade 2 is characterized by moderate fat accumulation and moderate inflammation, which makes it worse than the first grade.
- The third is the most serious one, that can cause fibrosis and cirrhosis if left untreated.
The Manifestations of Alcoholic Fatty Liver Grade 2
Symptoms of Grade 2 may include:
- Fatigue
- Abdominal pain
- Loss of appetite
- Nausea
- Jaundice
Ayurveda in the treatment of Liver diseases
What is Ayurveda?
Ayurveda is a form of holistic healthcare system which originated in India and it is based on the use of herbs and other natural products. It is aimed at building bodies and preserving the health through equalization of the doshas namely Vata, Pitta, and Kapha.
A brief insight into the Ayurvedic concept of the Liver(RESPOND)
According to Ayurveda, yakrit that is the liver has a vital role in the digestion process and also in the process of detoxification of the body. From the understanding of Ayurveda, the management of disorders of the liver is by purification, nourishing, and rejuvenation of the liver.
Five Best Home Remedies for Alcoholic Fatty Liver Grade 2
1. Bhumyamalaki (Phyllanthus Niruri)
According to Ayurveda Bhumyamalaki has got special reputation for liver tonic. It has the ability to support the technological liver, fight inflammation, and stimulate liver repair. For better and optimal results, you can take it in the form of powder or capsule on a daily basis.
2. Kalmegh (Andrographis paniculata)
Kalmegh is an effective herb that has a role in inflammation and the liver. It aids in decreasing inflammation of the liver resulting from alcohol consumption and also improves functioning. It is used in the form of decoction or in capsules.
3. Punarnava (Boerhavia Diffusa)
Punarnava is an energizing herb that provides the liver with the ability to detoxify the body. It assists in cleansing the body of toxic substances including fats that may accumulate in the liver thus helping the liver to be healthy. It is also available in the form of juice and or in powder form.
4. Triphala
Two major ingredients of Ayurveda known as Triphala are made up of three fruits namely Amalaki, Haritaki, and Bibhitaki. It aids digestion and is good for the liver since it lowers the deposit of cholesterol in it. This should be best when consumed in Triphala water first thing in the morning on an empty stomach and can work wonders.
5. Kutki (Picrorhiza Kurroa)
Kutki is effective in alleviating inflammation and assisting the liver in detoxification as well as regeneration of the damaged liver cells. It is great for treating fatty liver diseases, it can be taken in the form of powder with honey and spring water or in the form of a capsule.
Treating Your Alcoholic Fatty Liver Disease According to Ayurveda
In addition to these remedies, adopting a holistic Ayurvedic lifestyle can significantly improve liver health and prevent further damage:
- Avoid Alcohol: Alcohol cannot be consumed in any amount because all of it can cause further damage to the liver.
- Eat a Liver-Friendly Diet: Add fruits, vegetables, whole grains, and legumes to your diet for better health. Look for food items with no additives and avoid foods that are deep fried and foods with lots of refined sugars.
- Stay Hydrated: You should avoid alcohol and stick to water or better still, take herbal teas such as dandelion or peppermint teas since they promote liver cleansing.
- Exercise Regularly: Exercise in the form of yoga, walking, or swimming is useful in ensuring that the person does not gain weight therefore resulting in a reduction in the amount of fat that is accumulated in the liver.
- Practice Pranayama and Meditation: Such practices help to alter the stress levels and improve digestion which has an overall implication or improvement of the liver.
Final Words: Ayurveda into Your Life and Liver
Ayurveda is one of the various therapies that may be used to treat alcoholic fatty liver disease, especially in grade 2. If you include these potent Ayurvedic cures and also make the above-suggested life changes, you will be able to rejuvenate your liver and lead a healthy life.